What does being skinny mean to you? Does it have anything to do with being healthy and/or happy? Can you be skinny, healthy, and happy? I think you can.
Archive: January, 2011
Becoming familiar with foods with high glycemic index can result in greater blood sugar control as well as improved health.
Are you trying to lose weight during your pregnancy? It is not a good idea!
We evaluate popular meal replacement shakes for weight loss.