Give the Gift of Good Health
Not sure what to get your friends and family for the holidays? Nothing tells a person that you care about them more than giving them something that promotes good health and a long life. Instead of the usual box of chocolates or cookies, why not give them a pedometer or a game for their wii fit. I know what you are thinking…Uncle Bob is going to think I am telling him that he is fat. Au contraire mon ami. Uncle Bob is going to realize that you really care because you want him to have a good quality of life filled with lots of energy and less aches and pains. ( And if he doesn’t then send him to this blog entry and I will let him know.)
Here are some of my gift recommendations for this holiday season:
-Gym membership or Fitness Classes ( i.e. Zumba, Karate, Dance)
-Hula Hoop (especially for little kids)
-Fitness Games for Wii, Kinect, or PS3 like Zumba, or Your Shape or UFC Trainer
Any of these gifts can be a lot of fun and will help burn off some of the Holiday goodies that are being consumed from now until the new year.