Give the Gift of Good Health

December 13, 2011 No Comments by Sara

Not sure what to get your friends and family for the holidays?  Nothing tells a person that you care about them more than giving them something that promotes good health and a long life.  Instead of the usual box of chocolates or cookies, why not give them a pedometer or a game for their wii fit.  I know what you are thinking…Uncle Bob  is going to think I am telling him that he is fat.  Au contraire mon ami.  Uncle Bob is going to realize that you really care because you want him to have a good quality of life filled with lots of energy and less aches and pains.  ( And if he doesn’t then send him to this blog entry and I will let him know.)



Here are some of my gift recommendations for this holiday season:

-Gym membership or Fitness Classes ( i.e. Zumba, Karate, Dance)


-Jump rope

-Hula Hoop (especially for little kids)

-Fitness Games for Wii, Kinect, or PS3 like Zumba, or Your Shape or UFC Trainer


-Yoga Mat

Any of these gifts can be a lot of fun and will help burn off some of the Holiday goodies that are being consumed from now until the new year. 



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