Tag: diet

Skinny, Healthy, Happy

January 18, 2011 No Comments by Sara

What does being skinny mean to you? Does it have anything to do with being healthy and/or happy? Can you be skinny, healthy, and happy? I think you can.

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Fad Diets in Pregnancy: Are They Safe?

January 18, 2011 No Comments by Sara

Are you trying to lose weight during your pregnancy? It is not a good idea!

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The Nutritional Value of Weight Loss Meal Replacement Shakes

January 18, 2011 2 Comments by Sara

We evaluate popular meal replacement shakes for weight loss.

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Diet Menus to Lower Cholesterol

January 18, 2011 No Comments by Sara

Make a few changes to your diet and watch those LDLs decrease and your HDLs increase to improve your overall total cholesterol!

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